I have long been wanting to get a bento box system after seeing all of Shelly’s Bento Box Meals on The World According to Eggface. Small portions have never looked so yummy! I just had no idea where to buy one, so imagine my excitement when LaptopLunches.com sent me this rad Bento Box system to review:
Urban Swing Lunch Kit 2.0 – Plum
Features:
Removable inner containers can accommodate a variety of food sizesFrom the website: Stay mobile with this Urban Swing Lunch Kit! It is perfect for the working professional on the go! The insulated sleeve keeps food fresh for hours and the collapsible side drink pouch is ideal for bringing your water bottle (not included) with you! Includes: the Laptop Lunches® Bento Lunch Box 2.0 with a plum outer container and magenta inner containers, a plum messenger bag with a fuchsia insulated bento sleeve, and an all-stainless fork and spoon set.
The timing of receiving this could not have been more perfect: I started my new gig teaching voice and piano at The Real School of Music, and because I teach and travel at multiple schools, I need to have solid gear to travel around with. This seriously rocks my world, I love it!
For a weight loss surgery post-op patient like me, small portions are key. I’m one of those people that needs variety at almost every meal (hence my love of buffets in my former life), and all the little compartments allow me to take small portions of multiple things to eat: hooray! Not only that, but it includes an insulated zip storage unit, a fork and spoon, and a super-cute carry bag that could totally double as a pocketbook.
I’ve used it every day I’ve gone to work, and my students have all commented on how cool (and pretty) the system is. I feel like the kid at school who has the most popular lunchbox. Except I’m 40, and when I type that out it sounds a little pathetic. lol But seriously, my bento system ROCKS, yo!
AND
You know I wouldn’t be posting this unless I had a nice little discount to offer you too! Use the coupon code DIVAT, and get 10% off your purchase – good for one week only starting tomorrow ( 6/8/12). Go and get yourself some lunch happiness!
My Friday Five series usually focuses on positive topics, ideas, and people, but sometimes something so unbelievable comes my way that I have to bring it to light. This week’s Friday Five includes one of the most disturbing and blatant examples of weight bias (and racism) that I’ve ever seen. Please remember: you have a voice and can be an advocate for change. With that, today’s Friday Five:
#1
Citizens Medical Center: Weight Discrimination
In my inbox today was a story about Citizens Medical Center’s no-hiring policy for the obese. Ironically enough, this was featured in Outpatient Surgery Magazine, who you may remember featured an extremely insulting “comedy” article about XXL patients (written by Dr. John Kelly, who later apologized for his lack of judgement and sensitivity in the article, although the magazine never apologized for publishing it). I am appalled by what I read.
The CEO has instituted a no-hiring policy for the obese because, as reported in the magazine:
The majority of our patients are over 65, and they have expectations that cannot be ignored in terms of personal appearance,” David Brown, head of Citizens Medical Center in Victoria, Texas, told the Texas Tribune. “We have the ability as an employer to have a policy that says what’s best for our business and for our patients.
Mr. Brown claims overweight workers are absent from work more often than their slim colleagues, although the hospital’s decision to pass on obese applicants isn’t based on health insurance premiums. The hiring policy, notes the report, points to physical appearance and the desire to promote overall health to patients as the hospital’s basis for omitting overweight applicants from consideration.”
The Rudd Center also reports:
“Turning down qualified job applicants because of their body weight is blatant discrimination, and prevents these applicants from making meaningful contributions to their community as competent health care professionals,” says Rebecca Puhl, PhD, Rudd Center Director of Research and Weight Stigma Initiatives. “The body weight of health professionals, like the general population, varies considerably. A health professional’s body weight is irrelevant in his or her ability to provide appropriate, sensitive, and evidence-based health care to patients.”
If you have been considering using your voice to end weight bias and discrimination, please join the cause now. This is not an isolated incident of weight bias and discrimination – it happens all the time. Need to start somewhere? Consider joining the Obesity Action Coalition and go to their GET INVOLVED page to find out how you can help.
#2
TheTurtleRiot – New YouTuber!
#3
H20 HOME – Yes, please!
From RealityPod:
An American Company builds these underground homes on Request. It’s like an underground Submarine made of Glass! Would you want a home like this?
I love anything in, on, or around the water. I’d live in one of these in a hot underwater second!
#4
Mega Millions Jackpot: $640 Million
The Washington Post reports that I have a better chance of dying by bee sting than winning the $640 Million Jackpot. I’m still buying a ticket – and staying away from bees.
#5
Introducing my new sponsor: Wellesse Bariatric Liquids!
If you are a pre-op or baby post-op, you definitely should check out Wellesse Liquid Bariatric Solutions. I am pretty selective about my sponsors, and I only showcase and feature products that I really like and stand behind. I had never tried these (I’m four years post-op and don’t have to worry about pills, etc), so they sent me out all of the products to try and I have to tell you: I LOVE them. I think they taste great and are PERFECT for little pouches that need their vitamins and supplements. I also want to buy a Snoopy Snow Cone machine just so I can make slushies with these, because I’m pretty sure they’d be AWESOME. I’ll be doing a giveaway on the radio show soon, so keep an eye on the Backstage Pass Radio Program page, and also check then out at www.wellesse.com!
Star of the show:
HealthSmart Chicken Bouillon by Nashua Nutrition
Diva Rating: 




Quick Fact Nutritional Label (Seven 1 serving packets in this box – stats per serving)
Calories: 70
Fat: 0g | Sodium 180mg | Carbs 1g | Protein 15 g
DIVA TAUNIA’S BALLSY BOUILLON SOUP:
Ingredients:
Directions
1) Heat sautee pan and olive oil to get hot.
2) While that’s heating, add the three packages of bouillon to the rock pot. Slowly whisk in the four cups of boiling water until everything is desolved. (Note: this turns into a CREAMY chicken soup – so it shouldn’t be clear like a broth.)
3) Add the can of tomatoes and frozen peas to the liquid and cover rock pot.
4) Add all chopped veggies to the saute pan, and saute on medium high for about 20 mins, until onions start to get translucent. Add garlic in at the end to avoid burning it.
5) Transfer all veggies to rock pot, cover, heat on LOW until ready to eat.
NOTE: this is super hot with the hot peppers. You can omit those and add regular green peppers, and I would suggest adding 1 tsp of cumin and 1 tbsp of McCormicks Steak Seasoning in place of the peppers.
This is ABSOLUTELY DELICIOUS! With 15 g of protein in every serving, it will totally keep you full for many hours. Perfect soup – tons of healthy veggies, low cal, and lots of protein. Enjoy!!
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